In week 4, we will be exploring some powerful natural remedies for your brain and nervous system!

You’ll discover the most powerful brain-healing botanicals. Some of these herbs have been used for thousands of years, but science is starting to really understand how they work on a neurological level.

We’ll also dive into supplements and nutrients for better brain health. Dr. Chiu will answer some of the most common questions about supplements, like: “Are nootropics and other supplements actually worth adding in?” and “Is healthy diet, lifestyle, and good stress management practices enough when it comes to my brain health?”

Click on the Week 4 Files Link Below to access Week 4 Files AFTER the Class is Done.